오늘의 걷기(재활운동 5)

○의식을 해서 그런가 살짝 등이 굽어져 허리가 굽혀지면 통증이 올라옴 ○업이고 다운이고 허리 신전상태 무조건 유지 해야하릇

Hiking/Backpacking

Busan, South Korea
Namu1221 photo
time : Aug 5, 2024 4:43 PM
duration : 1h 11m 40s
distance : 5.4 km
total_ascent : 366 m
highest_point : 417 m
avg_speed : 4.6 km/h
user_id : Namu1221
user_firstname : 지환
user_lastname : 이
○의식을 해서 그런가 살짝 등이 굽어져 허리가 굽혀지면 통증이 올라옴 ○업이고 다운이고 허리 신전상태 무조건 유지 해야하릇
 
 
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