레달(야크카르카 다음 마을) ~ 하이캠프

고산증세에 대비하여 춥지않게 입고 수분 보충과 함께 아세타졸을 저녁 먹기 2시간 전쯤 예방으로 먹어줘도 좋을듯

Hiking/Backpacking

보온과 수분 보충으로 진저티를 자주 마시는것도 바람직
Manang, Gandaki Province, Nepal
a01090161998 photo
time : Dec 11, 2024 8:02 AM
duration : 6h 29m 3s
distance : 7.4 km
total_ascent : 856 m
highest_point : 4844 m
avg_speed : 1.9 km/h
user_id : a01090161998
user_firstname : 장정순
user_lastname : 장
고산증세에 대비하여 춥지않게 입고 수분 보충과 함께 아세타졸을 저녁 먹기 2시간 전쯤 예방으로 먹어줘도 좋을듯
 
 
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